Properly executing a lacrosse face-off is a combination of skills – both physical and mental. Using the proper tools, mind-set, and body placements are a deadly combination that will increase your possessions off the X.
Middies who participate in the face-off are the make-it-or-break-it players on the field. To gain an advantage at the face-off there are certain drills that need to be incorporated into your training sessions – no matter your skill level. Continue reading